I’ve always been a believer of holistic approaches as a first attempt to treating illness and battling disease. It only makes sense that what you put into your body will affect how you feel and how your body functions. Ever since I saw the documentary Food Inc. I have changed the way our family eats. [...]

My plan was to make a blog post about some yummy oatmeal I made for breakfast today.  But while eating I reflected on how good I’ve been feeling lately and one thought led to 500 more thoughts and I wrote up a whole post on what I think the secret to happiness is.  This oatmeal [...]

I have a good idea for a breakast brunch this holiday season!  A breakfast burrito buffet! It could be as fancy or as simple as you like.  The reason I like the burrito buffet idea is because it’s simple and doesn’t take much time at all.  Here’s what I included in my buffet: Homemade salsa made [...]

If you want to take your breakfast burritos to a new level add some seasoned potatoes!  It really makes a difference and they are so simple. Ingredients: 3-4 baking potatoes 3-4 tablespoons butter 1/4 cup chopped parsely Salt and pepper to taste Directions: Heat cast iron skillet over medium heat.  While pan is heating, chop [...]

So I have been up since 4am this morning, but I feel great because I got 5 hours of straight sleep last night!  For the last 6 weeks I have been up every 2-3 hours with little dude.  It’s been lethal.  I think that sleep deprivation has to be the most severe form of torture.  [...]

Weekends mean good breakfast.  During the week there is barely enough time to gulp a glass of orange juice and butter some toast before running out the door. So come Saturday and Sunday I like to take the time to cook and enjoy a yummy breakfast.  Perhaps it will become a tradition that my little ones will reminisce [...]